Winter Training Programs

Winter Training PROGRAMS

Discover our winter training programs designed to elevate your game this season! Whether you're honing your skills or staying sharp, we have something for everyone.

For any questions or help choosing the right program, email us at info@minnesotaicemenbaseball.com. We're here to support your winter training journey!

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WINTER ELITE THROWING

This program is designed for athletes ages 13 and up.

SPOTS ARE VERY LIMITED SO PLEASE DON'T WAIT

Program Details

  • Duration: 16 2/3 weeks
  • Start Date: November 3, 2025
  • End Date: March 7, 2026
  • Days/Times: MWF: 3:30-5, 5-6:30, 6:30-8 or T/Th: 5:30-7, Sa: 9:30-11 (athletes select their 1 hour 30 minute time slots)
  • Sessions per Week: 3 Days per week MWF or T/Th/S

Time Slots will be pre-filled for the most part by Brad ahead of time. Please reach out ASAP to schedule if you know when you would like to be slotted for the whole winter.

Holiday Breaks (No Sessions):

  • November 26–29 (Thanksgiving)
  • December 24–27 (Christmas)
  • NO LIFTING 11/24-28 or 12/22-26

Session Format

  • Max 8 athletes per session
  • 2 Pitching cages/Plyo Area
  • Led by Bradley Spencer with an additional helper

Cost:

  • Cost will be $3200 with lifting included. If you need to discuss another option (2 Day, etc.) please talk to Bradley or Ryan. There is an option for 6 months of a payment plan. If anyone needs more than that time frame please reach out.

Questions?

Please contact Bradley Spencer (701-578-5208) or Ryan Sutterer (763-516-4247)

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WINTER Regular THROWING

This program is designed for athletes ages 13 and up.

SPOTS ARE VERY LIMITED SO PLEASE DON'T WAIT

Program Details

  • Duration: 16 2/3 weeks
  • Start Date: November 3, 2025
  • End Date: March 7, 2026
  • Days/Times: MWF: 8-9 or T/Th: 3:30-4:30 4:30-5:30 7-8 8-9 Sa: 11-12 12-1 (possibly more) (athletes select their 1 hour time slots either MWF or T/Th/S)
  • Sessions per Week: 3 Days per week MWF or T/Th/S (Unless doing 2 Day)

Some but not all slots may be pre-filled by Brad ahead of time. Please reach out ASAP to schedule if you know when you would like to be slotted for the whole winter.

Holiday Breaks (No Sessions):

  • November 26–29 (Thanksgiving)
  • December 24–27 (Christmas)
  • NO LIFTING 11/24-28 or 12/22-26 (NOT INCLUDED UNLESS PURCHASED)

Session Format

  • Max 8 athletes per session
  • 2 Pitching cages/Plyo Area
  • Led by Bradley Spencer with an additional helper

Cost:

  • Cost will be $2100 without lifting included. If you need to discuss another option (2 Day ($1400), with lifting etc.) please talk to Bradley or Ryan. There is an option for 6 months of a payment plan. If anyone needs more than that time frame please reach out.

Questions?

Please contact Bradley Spencer (701-578-5208) or Ryan Sutterer (763-516-4247)

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WINTER ELITE HITTING

This program is designed for athletes ages 14 and up who have previously worked with Coach Ryan Sutterer.

IF YOU HAVE NOT WORKED WITH COACH SUTTERER BEFORE BUT ARE INTERESTED IN JOINING, PLEASE CONTACT RYAN AT 763-516-4247 BEFORE SIGNING UP TO SEE IF THIS IS AN OPTION. SPOTS ARE LIMITED SO PLEASE DON'T WAIT.

Program Details

  • Duration: 14 weeks
  • Start Date: November 17, 2025
  • End Date: March 6, 2026
  • Days: Monday–Friday (athletes select their 2-hour time slots)
  • Sessions per Week: Aim for 2 sessions per week, ideally spaced beginning of the week for one and later in the week for the other (e.g., M/W, T/Th, T/F, M/F)
  • Time Slots will be posted once final numbers for Youth/14 and up are close to calculated, but across the board will be M-F 4-9 (some will be youth some will be 14 and up)

Holiday Breaks (No Sessions):

  • November 24–28 (Thanksgiving)
  • December 22–26 (Christmas)

Program Structure

  • Week 1: Testing and swing video analysis
  • Videos will be uploaded to CoachNow where each athlete will have a personalized profile
  • Weekly drills will also be posted in a CoachNow group for athletes to preview before sessions

This is a comprehensive development program. Athletes will receive personalized swing breakdowns and progress through specific drills that emphasize quickness, space, and performance in game. As the program advances, sessions will shift toward individualized and challenge-based work.

Session Format

  • Max 8 athletes per session
  • 2 hitting cages per session:
  • Cage 1: Repetition-focused
  • Cage 2: Drill work and individual swing breakdown

Cost:

  • Cost will be $1599 with lifting included. If you need to discuss another option (1 Day, No Lift, etc. Please talk to Ryan.

Questions?

Please contact Ryan Sutterer at 763-516-4247 with any questions or to inquire about program eligibility.

WINTER YOUTH ELITE HITTING

This program is designed for athletes ages 11-13u who have previously worked with Coach Ryan Sutterer.

If you have not worked with Coach Sutterer before but are interested in joining, please contact Ryan at 763-516-4247 before signing up to see if this is an option. For our 11-13u kids on an Icemen team who have not hit with Sutt this is potentially still an option so be sure to reach out! SPOTS ARE LIMITED SO PLEASE DON'T WAIT.

Program Details

  • Duration: 14 weeks
  • Start Date: November 17, 2025
  • End Date: March 6, 2026
  • Days: Monday–Friday (athletes select their 2-hour time slots)
  • Sessions per Week: Aim for 2 sessions per week, ideally spaced beginning of the week for one and later in the week for the other (e.g., M/W, T/Th, T/F, M/F)
  • Time Slots will be posted once final numbers for Youth/14 and up are close to calculated, but across the board will be M-F 4-9 (some will be youth some will be 14 and up)

Holiday Breaks (No Sessions):

  • November 24–28 (Thanksgiving)
  • December 22–26 (Christmas)

Program Structure

  • Week 1: Testing and swing video analysis
  • Videos will be uploaded to CoachNow where each athlete will have a personalized profile
  • Weekly drills will also be posted in a CoachNow group for athletes to preview before sessions

This is a comprehensive development program. Athletes will receive personalized swing breakdowns and progress through specific drills that emphasize quickness, space, and performance in game. As the program advances, sessions will shift toward individualized and challenge-based work.

Session Format

  • Max 8 athletes per session
  • 2 hitting cages per session:
  • Cage 1: Repetition-focused
  • Cage 2: Drill work and individual swing breakdown

Cost:

  • Cost will be $1099 with lifting NOT included. If you need to discuss another option (1 Day, With Lift, etc. Please talk to Ryan.

Questions?

Please contact Ryan Sutterer at 763-516-4247 with any questions or to inquire about program eligibility. Please again do not hesitate to inquire about this program if you haven't worked with Coach Sutterer previously and were an Icemen player this fall especially. We want this to remain the advanced program and have a more beginner program offered for our other athletes as well!

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WINTER REGULAR HITTING (PART 1)

This program is designed for athletes ages 8 and up who have not previously worked with Coach Ryan Sutterer and or are not a fit for the elite program. This program will be led by Cam Gallt and will work as an introduction to our Elite Program where we teach the same techniques at a faster pace.

Program Details

  • Duration: 8 weeks
  • Start Date: November 10, 2025
  • End Date: January 16, 2026
  • Days: MWF (athletes select their 2, 1 hour time slots each week)
  • Sessions per Week: 2

Holiday Breaks (No Sessions):

  • November 24–28 (Thanksgiving)
  • December 22–26 (Christmas)

Program Structure

This program will aim to equip hitters to learn at a smooth pace the drills and techniques that we teach to our Elite Hitters and Professional Hitters. The first half of the program will be drill focused as it shifts into more repitition focus throughout the course of the 8 weeks. You are encouraged to sign up for both Part 1 and Part 2, but it is not required (however strongly encouraged). Part 2 will spend a short amount of time reviewing the drills taught in the early stages of Part 1 and continue on with challenging rep based instruction to get game ready.

Session Format

  • Max 4 athletes per session
  • 1 hitting cage per session:

Cost:

  • Cost will be $650 for 2 days per week. If you need to discuss another option (1 Day, etc.) please talk to Ryan.

Questions?

Please contact Ryan Sutterer at 763-516-4247 with any questions!

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WINTER REGULAR HITTING (PART 2)

This program is designed for athletes ages 8 and up who have not previously worked with Coach Ryan Sutterer and or are not a fit for the elite program. This program will be led by Cam Gallt and will work as an introduction to our Elite Program where we teach the same techniques at a faster pace.

Program Details

  • Duration: 8 weeks
  • Start Date: January 19, 2025
  • End Date: March 13, 2026
  • Days: MWF (athletes select their 2, 1 hour time slots each week)
  • Sessions per Week: 2

Program Structure

This program will aim to equip hitters to learn at a smooth pace the drills and techniques that we teach to our Elite Hitters and Professional Hitters. The first half of the program will be drill focused as it shifts into more repitition focus throughout the course of the 8 weeks. You are encouraged to sign up for both Part 1 and Part 2, but it is not required (however strongly encouraged). Part 2 will spend a short amount of time reviewing the drills taught in the early stages of Part 1 and continue on with challenging rep based instruction to get game ready.

Session Format

  • Max 4 athletes per session
  • 1 hitting cage per session:

Cost:

  • Cost will be $650 for 2 days per week. If you need to discuss another option (1 Day, etc.) please talk to Ryan.

Questions?

Please contact Ryan Sutterer at 763-516-4247 with any questions!

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WINTER Youth THowing (PART 1)

This program is designed for athletes ages 8-12 years old. It will be led by Cam Gallt and be overseen by Bradley Spencer who will provide the content for the program. The goal is to give kids a great foundation of mechanics through movements and drills that allow for a seamless transition into our Elite/Regular Throwing Program starting at 13 years old. There will be also be a focus on changeups, as well as lots of fun and exciting games/challanges to ensure a wholisitc experience. It is not required to do both Part 1 and Part 2 however it is STRONGLY encouraged to do both. We sepereate them for anyone who may miss out on the chance to join earlier in the year due to sports etc.

Program Details

  • Duration: 8 weeks
  • Start Date: November 10, 2025
  • End Date: January 16, 2026
  • Days: T/Th (athletes select their 2, 1 hour time slots each week)
  • Sessions per Week: 2

Holiday Breaks (No Sessions):

  • November 24–28 (Thanksgiving)
  • December 22–26 (Christmas)

Session Format

  • Max 6 athletes per session
  • 2 cages per session

Cost:

  • Cost will be $650 for 2 days per week. If you need to discuss another option (1 Day, etc.) please talk to Ryan or Bradley.

Questions?

Please contact Ryan Sutterer at 763-516-4247 with any questions!

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WINTER Youth THowing (PART 2)

This program is designed for athletes ages 8-12 years old. It will be led by Cam Gallt and be overseen by Bradley Spencer who will provide the content for the program. The goal is to give kids a great foundation of mechanics through movements and drills that allow for a seamless trannsition into our Elite/Regular Throwing Program starting at 13 years old. There will be also be a focus on changeups, as well as lots of fun and exciting games/challanges to ensure a wholisitc experience. It is not required to do both Part 1 and Part 2 however it is STRONGLY encouraged to do both. We sepereate them for anyone who may miss out on the chance to join earlier in the year due to sports etc.

Program Details

  • Duration: 8 weeks
  • Start Date: January 19, 2025
  • End Date: March 13, 2026
  • Days: T/Th (athletes select their 2, 1 hour time slots each week)
  • Sessions per Week: 2

Session Format

  • Max 6 athletes per session
  • 2 cages per session

Cost:

  • Cost will be $650 for 2 days per week. If you need to discuss another option (1 Day, etc.) please talk to Ryan or Bradley.

Questions?

Please contact Ryan Sutterer at 763-516-4247 with any questions!

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INFIELD CAMP

Program Details
Ages: 11U–17U
Youth Group: 11U–13U
Older Group: 14U–17U

Sessions per Week
1 Dome Session (Maple Grove Dome – 1 hour per group)
1 Facility Session (Icemen Facility – 1 hour in pre-set groups)
Facility groups will be assigned by Gogo prior to the first facility session.
Price: $700

Schedule
Dome Day – Maple Grove Dome
9880 Fernbrook Ln N, Maple Grove, MN 55369
Dome Sessions (5 Total):
1/21: 8:00–9:00 PM (Youth) | 9:00–10:00 PM (Older)
1/28: 8:00–9:00 PM (Youth) | 9:00–10:00 PM (Older)
2/4: 8:00–9:00 PM (Youth) | 9:00–10:00 PM (Older)
2/11: 8:00–9:00 PM (Youth) | 9:00–10:00 PM (Older)
2/18: 8:00–9:00 PM (Youth) | 9:00–10:00 PM (Older)

Facility Day – Icemen Facility
3890 Pheasant Ridge Dr NE, Suite 190, Blaine, MN 55449
Facility Sessions (7 Total):
1/11, 1/18, 1/25, 2/1, 2/7, 2/15, 2/22
Note: The 2/7 session is the only date that is not a Sunday — it will be held on Saturday, 2/7, to avoid conflicts with the Super Bowl on the 8th.
Group 1: 6:30–7:30 PM
Group 2: 7:30–8:30 PM
Group 3: 8:30–9:30 PM