ELITE THROWING GROUPS
Program Details:
Dates: November 4th to March 1st
(Breaks: November 27th-30th and December 23rd-26th)
Program Structure:
Throwing/Pitching: 1.5 hours of focused training
Strength Training: 1 hour of individualized lifting
(Includes personalized nutrition guidance)
Technology Integration: Use of Coach Now to enhance program support
Schedule Options:
Monday/Wednesday/Friday
Tuesday/Thursday/Saturday
Program Instructors:
Bradley Spencer and Nick Caldeen
Cost:
3 Day Program: $2999
2 Day Program: $1999
REGULAR THROWING GROUPS
Program Details:
Instructor: Bradley Spencer
Eligibility: Athletes aged 13 and up (For athletes under 13, please explore our Youth Throwing Program)
Program Dates: November 4th - March 1st
Session Days:
Tuesday/Thursday/Saturday
Additional group: Monday/Wednesday/Friday
Holiday Breaks: No sessions from November 27th - November 30th and December 23rd-26th.
Program Instructor:
Bradley Spencer
Cost:
$1999
YOUTH THROWING GROUPS (9u-12u)
Program Details:
Dates:
First Half: November 11th - January 17th
Second Half: January 20th - March 14th
(Breaks: November 25th - December 1st and December 23rd - December 29th)
Program Structure:
Throwing: 1 hour of focused throwing and pitching development
Arm Conditioning: Emphasis on mechanical work and arm health
Fun & Development: Engaging activities that build a strong foundation for long-term success
Schedule:
Tuesday and Thursday evenings
Program Instructor:
Richie Holetz (Former Minnesota Gopher)
Cost:
Part 1: $599
Part 2: $599
Participation in both halves is recommended for optimal development, but additional players are welcome to join in the second half if unable to start in November.
ELITE HITTING GROUPS
Program Details:
Hitting Sessions:
Frequency: Twice a week
Duration: 1 hour per session
Setup: Two cages in use to maximize repetitions
Personalized Support: Each athlete will have their own Coach Now profile, with specific drills and information tailored to their needs.
Lifting Program:
Frequency: Twice a week
Customization: Personalized and instructed lifting programming
Additional Support: Assistance with dietary needs
Scheduling: Lifting sessions will follow immediately after hitting unless otherwise arranged with Coach Nick.
Availability: Monday through Friday
Important Dates:
Off Weeks:
November 25th - December 1st
December 23rd - December 29th
Cost:
$1599
YOUTH ELITE HITTING GROUPS
Program Overview:
Target Age Group: 11u-13u
Schedule: Two days per week
Coach: Ryan Sutterer
Program Features:
Hitting Training: Focused sessions with two cages available to maximize repetitions (dependent on participant numbers).
Coach Now Integration: Each participant will have a Coach Now profile where drills and instructional information will be regularly posted.
Schedule Options:
Monday through Friday (specific days will be determined based on enrollment numbers)
Break Periods:
November 25th to December 1st
December 23rd to December 29th
Cost:
$1099
REGULAR HITTING GROUPS
We are excited to offer our "Beginner" Hitting Program, designed for players aged 9U to 18U. This program consists of two sessions per week over an 8-week period. This is for hitters new or newer to Icemen Hitting Groups, and is a slightly less intensified hitting group.
Program Details:
Session 1 Dates: November 11th - January 17th (First 8-week session)
Session 2 Dates: January 20 - March 14 (Second 8-week session)
Days: Choose any two days each week from Monday, Wednesday, or Friday.
Breaks: No sessions will be held from November 25th to December 1st and from December 23rd to December 29th.
Program Instructor:
Sam Peterson
Cost:
Part 1: $650
Part 2: $650
Enrolling in both 8-week segments is highly recommended to complete the full 16-week program for maximum development.